Exit all Whatsapp groups
Duration: 2 minutes
This one is painful, I admit it!
I think everyone I know is part of at least one group on Whatsapp. even my aunts from
50-something years have already entered this wave.
The problem is that the animal is beeping all the time and it won't let you live!
If you are one of those who, like me, have a new message every 30 seconds in one of your pieces
Whatsapp groups, it's time to end this dependency and do more productive things with your
Or will it say that you evolve as a person through your Whatsapp groups?
Before I got embarrassed, I only got memes, gossip and bitching in the groups I was a member of.
The first few days you leave groups, you will feel lonely, isolated, and antisocial.
But rest assured that this passes.
True friends will continue to interact with you.
Write a very thoughtful farewell message saying why you are leaving (if you want to quote this one
book, we are together), and leaks from the group!
You'll be less dependent on your smartphone and you'll have more time to dedicate to more things
Create a "done-list"
Duration: 5 minutes
The whole world is obsessed with so-called to-do lists.
Everyone who has tried to discipline themselves on a super busy day has found themselves making a "to-do list" of
things to finish.
But the to-do list makes you apprehensive, nervous and makes you feel guilty when you can't
fulfill each item at the right time.
The good thing is to exchange this feeling of guilt for the feeling of accomplishment.
Instead of writing down the things you have to do, try writing down the things you've already done!
You will be much more motivated if, throughout the day, you do the tasks and mark everything in a notebook
what you completed.
I use 5 different done-lists myself. One for my online courses, one for my Mestrix company,
one for my fitness, one for my writing projects, and one for my personal life.
It sounds simple and silly but it's very gratifying to arrive at the end of the day and see those lists full of
Even on those days when you think you didn't produce anything, just open your list and see how many things from
value you managed to achieve.
READ MORE ABOUT PRODUCTIVITY